Skip to main content

Juice Fasting: Round 1 Overview

One of my last juicings.  Kale juice really
isn't as bad as you might think.  Give it a try!
I'm done with my first Juice Fast! Writing this at the moment, I have actually been done for a little over 3 days.  I broke my fast on friday (day 5) night with some soup my mom had made using some of the pulp from my juices (it was a little gross to look at but didn't taste bad).  The night before (day 4) I had a little bit of chicken broth but kept with just juice the rest of the time until I officially stopped.  I actually wanted to break the fast on Saturday (day 6) but as my family was getting ready for my sister's graduation party, there was hardly any room in the kitchen and it became one of those times where you just have to ask yourself if it's really worth sticking to your goal, and it wasn't. That night and throughout Saturday, my transition to normal eating went pretty well.  I stayed away from anything that wasn't fruit, veggies, or meat and I think it was fairly good.  The next day, I had strawberries for breakfast, some almonds as a snack and then some avocado, carots and dip for lunch.  After that, it sort of went downhill though.  I went to someone's graduation party and had too much from the taco and pudding selections for my body to handle.  My stomach felt pretty horrible later that day at the gym.  Yesterday (monday) morning and afternoon I ate pretty well.  Apples, water, homeade guacamole and pineapple.  But then my parents gave me a BOGO Flattop Grill coupon that they couldn't use that expired that day.  I asked Jake if he wanted to go and so we did.  Overall, it wasn't too bad, but I idefinitely could have skipped some of the carbs in the roti bread, noodles and brown rice. 
This morning, I had some coffee with cream and a little sugar, a bowl of oatmeal and fruit, some almonds, guacamole as a salad dressing, and strawberries.  I'm trying to get back on the wagon of how good I felt the last few days of juicing.  I miss not feeling bloated at all and I realize that's how I'm always supposed to feel!  I got so used to the extra junk in my body, I didn't even realize I could feel better. Looking (and feeling) slim without even having to hold my stomach in is motivation enough for me to integrate juicing into my life on a weekly basis as well as raw, whole foods during the times when I'm not.
So overall, I say cheers to juicing and I look forward to much more of it in my life.

Popular posts from this blog

Post Prompts I

I googled blog post prompts just for fun and found a website with a whole bunch.  Rather than writing whole posts on some of the topics, I decided to do interview style responses. Write about the first time you broke the law. When I was 4, stole a handful of grass seed from a store. Felt awful but never admitted to it untill way later. They knew I was lying but never prosecuted (is it even possible to prosecute a 4 year old?).  I discarded the evidence onto their lawn as soon as I got out of the store (I guess that was sort of smart).  Why grass seed? Good question.  Your favorite vacation spot or place that you've traveled to. An Island in Malaysia called Redang. Everything about that place looked like those tropical photos you secretly doubt the existence of.  Straight up B-E-A-U-tiful. Write about the passing of a loved one. My Grandma died 2 years ago on the 4th of July (ironic, don't you think?).  For me, the whole experience wa...

How do you feel about that?

Like I got hit by a truck.  Like a cement block got dropped on my entire body.  Like the wind was knocked out of me.  Like a deer in the headlights.  Like I got slapped and at first it was numb and now it stings. But. . . "In all this you greatly rejoice, though now for a little while you may have had to suffer grief in all kinds of trials.  These have come so that the proven genuineness of your faith-of greater worth than gold, which perishes even though refined by fire-may result in praise, glory and honor when Jesus Christ is revealed."   1 Peter 1:6-7 It's worth it.

From desiringGod Blog

From a blog I follow called  desiringGod .  The whole website is full of truth.  I encourage you to check it out.  I've enlarged and boldened sentences I think are especially well said.   Not Your Mother's Kind of Tolerance by Jonathan Parnell | August 2, 2012   Views that advocate same-sex marriage are free to exist, but they are wrong. Now, stop. Read the above sentence again. Are you okay with it? Chances are how you feel about that statement indicates your understanding (or misunderstanding) of tolerance. D. A. Carson, in his book, The Intolerance of Tolerance , explains that Western culture isn't exactly firing on all cylinders when it comes to knowing what tolerance is. He distinguishes two different concepts of this word: old tolerance and new tolerance. Old tolerance — that is, before the onslaught of postmodernism — defines the concept as to "accept the existence of different views." New tolerance, however, defines tolerance ...